Mercury Retrograde in Cancer: Who’s Your Mama?

#2 in a Series of 3 “Mercury governs our thoughts and perceptions and these can limit us; but Mercury also gives us the ability to have new thoughts… which free… us.”1 This will be the 2nd of three Mercury Retrograde periods in water this year. Mercury will be Retrograde from Wednesday, June 26, 2013 through…

Mercury Retrograde in Pisces: The Shadow From The Deep

Play Podcast #1 in a Series of 3 “Mercury assists the shadow function to the fore in order that repressed unconscious material may be more fully expressed… [giving] rise to issues that have lain dormant for the three months prior.1” “Mercury Retrograde”… the very phrase strikes fear into the hearts of many. Everyone wants to…

The Perfection Trap

[buzzsprout episode=”44428″ player=”true”] I hate to burst your bubble, but there is no such thing as a “perfect human.” In fact “perfection”, by any typical definition, is a myth. If personal perfection means to be “flawless” then the entire world would have to perceive you as such. But if you’re dead-set on “flawlessness”, here are…

Stress Relief; It’s All In Your Head, part 2

[buzzsprout episode=”42697″ player=”true”] This is Part Two in a Two-Part Series… To recap from Part One… We were talking about how stress is really about stressful feelings in relation to an experience that we perceive as stressful. It’s the way we individually view these stressors that actually causes the feelings of stress, not the stressors…

Connection: Courage & Vulnerability

This is amazing research about the importance of creating a place of honor for vulnerability in your life. Without allowing ourselves to be vulnerable, we can never truly experience love and fulfillment. I highly recommend watching this 20-minute YouTube Video by Dr. Brené Brown.