As I biked to work the other morning, a slow moving fog was rising off the Hudson River, filling the path ahead of me. It was a fog of which London would have been proud. I could see maybe 6 bike lengths ahead of me. A loss of focus, or a drifting off could easily…
Category: Self-Care
Mercury Retrograde: Pisces to Aquarius
So… what was going on 3 months ago? [pullquote]Mercury will be retrograde from February 6th, 2014 through February 27th.[/pullquote] Here we go! This retrograde cycle starts out in the watery terrain of re-exploring the quality of our lives and shifts to the intellectual consideration of our relationships on February 14th. To make things more intriguing,…
Are You an “Epiphany” Junkie?
Warning: This post may piss you off… If one more person tells me that their event will “change my life forever” I may have to hit them with an overripe banana. I don’t know if it’s just a New York thing, but everybody and their cousin seems to be offering “breakthrough”, “life changing”, “shake up…
Mercury Retrograde in Scorpio: From the Darkness into the Light
[pullquote]Mercury will be retrograde from Monday, 10/21/13 through Sunday, 11/10/13[/pullquote] #3 in a Series of 3 Mercury gets a bad rap. Every 4 months or so, Mercury turns retrograde (meaning it appears to move backwards in it’s orbit around the Sun) and much like our forebears, everyone wigs out. Yes, this cycle tends to bring…
Your Ticket Out of “Crappy-Land” – Get Through a Bad Day
“What we resist, persists.” — Carl Jung Circumstances, real or imagined, can send us on a downward spiral. We can fight it, trying all the usual aphorisms: “look at the bright side”… “remember all the good” in an effort to play “keep away”, but sometimes we can’t seem to avoid that sign post up ahead:…
Sun Signs of Change
Is your life “perfect”? Perhaps you are one of the “well-adjusted” people who can recognize every moment as one that serves a purpose; you flow with what comes, you create your days and live in perpetual gratitude, giving from an endless well… Mazel Tov and a heartfelt blessing goes out to you; we need you…
The Success Zone
“Success” is a mysterious land for many of us. For some it’s like Shangri-La; a mystical place where everything is beautiful and always just out of reach. For others, “Success” is a “Twilight Zone”, even more frightening than failure, because it is pregnant with possibilities and potentially dashed expectations. In either case, our vision of…
Saying “Yes” when you mean “No”? Reclaim Your Sun
Why do we say “yes” when we mean “no”? When we say that what someone wants is more important than what we want; we give them our power. (Note for Parents: Our children are very important and… they learn self-valuing by watching us. Striking a balance here is vital which is a topic for a…
Quit “Shoulding” on Yourself? Reclaim Your “Why”
Shoulding all over yourself? (Wish I could claim that one, but an excellent friend coined it, or borrowed it…) Are you doing what you “should” do? You ever get stuck in your day ‘cuz you’re “shoulding” all over yourself? You know what I mean, “I should do that…” no wait, “I should do this…” and…
Moon Shadow: Have you divorced your Moon?
Play Podcast (6:01 minutes) It’s complicated… Most people know their Sun Sign… you know, it’s the answer you give when someone asks you your “Sign”. (If you’re not sure of your Sun or Moon sign, check here.) What most people don’t know (which is equally as important) is their Moon Sign. This is pretty ironic…